Veena Kapoor

RajaYoga Meditation is for peace, happiness and stability of mind. Daily practice of RajaYoga Meditation enables you to deepen your self-awareness, increase concentration and learn positive thinking skills.

Carmen Ilic

MBSR (Mindfulness-Based Stress Reduction) is a method of using meditation and gentle movement to cultivate awareness. Mindfulness is being in the present, living moment to moment, cultivating non-judgmental awareness in day to day life.

Michael Neer, Certified TM Teacher